The Swearing In of A Therapeutic Space: How to Therapeutically Swear and Fucking Mean it!

As therapists, we are aware of how powerful language is for both healing and harm. We are also appreciative of how limiting language is of human experience. Otto Rank, Sigmund Freud, and Wilfred Bion all theorized that we are born into trauma due in part to not being able to verbalize our initial experiences. ImagineContinue reading “The Swearing In of A Therapeutic Space: How to Therapeutically Swear and Fucking Mean it!”

How I Built Me

   For this post, I am going to offer an exercise that is rooted in mindfulness and narrative practices. This is an exercise I would offer to someone who is having trouble with self-compassion, or may rely on intellectualization a lot. This exercise can be conducted with a client (as a therapist), or something thatContinue reading “How I Built Me”

Anger: Holding Both – The Power of “And” Part 2

This is the second installment of the Holding Both quotes analysis series. This post explores quotes on anger.

A LOVE Letter To My Clients

One of the most influential debates I remember from school was, “Is it okay to love your clients?” I am going to let that sit there for a bit…. Sounds like a pretty loaded question, huh? At first blush, we might feel like that’s too messy of a feeling to be able to allow andContinue reading “A LOVE Letter To My Clients”

Toxic Positivity

Does positivity sometimes go to far? A poem on toxic positivity.