“Those who realize their folly are not true fools.” Zhuangzi If you are reading this, you are likely afflicted with the human condition (unless you are some sort of super computer who has achieved sentience…in which case, I assure you, I am pro-singularity!). Generally, the human condition is a pretty sweet deal, but it doesContinue reading “Who Does Your Mind Sublease To?: Naming The Unwanted Internal Roomate”
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On Fatherhood and Grief: What My Four Fathers Taught
“My father didn’t tell me how to live. He lived and let me watch him do it.” -Clarence Budington Kelland I grew up with one father, but received fatherly life lessons from three additional male adults in my life:my godfather, step-father, and father-in-law. These are of whom I speak in this post. As Father’s DayContinue reading “On Fatherhood and Grief: What My Four Fathers Taught”
Birding Your Brain: A Mindfulness Exercise
To start this exercise, please find a comfortable position in your chair, on your deck, in bed, on your yoga or meditation mat, or wherever you find yourself reading this post. If that doesn’t feel like a place where you have space to yourself to just be for some moments, try to relocate to findContinue reading “Birding Your Brain: A Mindfulness Exercise”