“Heyyyy…!” *in meek and ashamed while slowly entering the room…* Okay, not to get too meta here, but I am acknowledging that (yet again) I am restarting my blogging endeavors. Ironically enough I am kicking off by talking about “imposter syndrome.” While I write this I am feeling exactly what I am going to beContinue reading “Impodster Syndrome”
Tag Archives: mental health
NYC Mayor Pushes to Hospitalize Those Experiencing Homelessness—Week of 12/5/22
Every week I will be reviewing a reputable news article and engaging with it from a mental health professional standpoint. These will be short posts following a three segment model: 1. The News=short synopsis of article 2. The View= My initial impression of the article, and the news impact in the mental health world 3.Continue reading “NYC Mayor Pushes to Hospitalize Those Experiencing Homelessness—Week of 12/5/22”
Avoidance, Procrastination, and Hiatus, Oh My!
So. Well….This is awkward… It has clearly been a long, long while since I have published anything on my site. To be exact, I haven’t written a piece since 2021 rolled over. I have an unfinished draft of a piece I was writing on depression that also spoke to how I was feeling during theContinue reading “Avoidance, Procrastination, and Hiatus, Oh My!”
A LOVE Letter To My Clients
One of the most influential debates I remember from school was, “Is it okay to love your clients?” I am going to let that sit there for a bit…. Sounds like a pretty loaded question, huh? At first blush, we might feel like that’s too messy of a feeling to be able to allow andContinue reading “A LOVE Letter To My Clients”
Birding Your Brain: A Mindfulness Exercise
To start this exercise, please find a comfortable position in your chair, on your deck, in bed, on your yoga or meditation mat, or wherever you find yourself reading this post. If that doesn’t feel like a place where you have space to yourself to just be for some moments, try to relocate to findContinue reading “Birding Your Brain: A Mindfulness Exercise”