Every week I will be reviewing a reputable news article and engaging with it from a mental health professional standpoint. These will be short posts following a three segment model: 1. The News=short synopsis of article 2. The View= My initial impression of the article, and the news impact in the mental health world 3.Continue reading “The Eight Resting Needs—The Week of 12/26/22”
Tag Archives: self care
Stress and High Blood Pressure Are Correlational, Not Causal—Week of 12/19/22
Every week I will be reviewing a reputable news article and engaging with it from a mental health professional standpoint. These will be short posts following a three segment model: 1. The News=short synopsis of article 2. The View= My initial impression of the article, and the news impact in the mental health world 3.Continue reading “Stress and High Blood Pressure Are Correlational, Not Causal—Week of 12/19/22”
On Productivity and Balancing Rest
Productivity Fight I am going to paint you a quick picture of the space I am currently occupying. It took some internal fight to find the productivity to sit at my desk to write. “What’s the point?” has been going through my head a lot recently. It has felt really difficult to focus for aContinue reading “On Productivity and Balancing Rest”